Middle School Athlete Development

The Middle School Athlete Development program is built for athletes ages 11–13 who are ready to build a foundation for long-term athletic success. This program focuses on improving power, coordination, strength, and confidence in a fun and supportive environment. Each 60-minute session introduces age-appropriate training that teaches movement skills, builds body awareness, and develops key athletic traits—all while helping young athletes stay safe, engaged, and excited to improve!

Download our step-by-step instructions on setting up your free trial! Click here!

  • After your free trial, sign up for the Jumpstart program and get your first 2 weeks of training for  just $79!


    Unlimited access to  group training classes for 14 days.
    Meet the coaches. Do the workouts. Feel the community. See what DNA Sports Performance is all about!

    Download our step-by-step instructions on activating your Jumpstart membership! Click here!

  • Drop-In (Single Session): $50 per session
  • 10-Class Package: $300 

*All credit packages expire 3 months from the date of purchase*

Download our step-by-step instructions purchasing your credit pack. Click here!

  • 4x per Month: $120 
  • 8x per Month: $220
  • 12x per Month: $300
  • Unlimited: $360

*All memberships bill every 30 days from date of purchase*

Download our step-by-step instructions on setting up your recurring membership! Click here!

Have a question? Contact a coach today!