Winter 2025 Class Schedule

December 1st – March 14th

This schedule serves as a general outline and does not provide real-time updates. For the latest, up-to-date information and live changes, please refer exclusively to the DNA Sports Performance app!

Adult Small Group Training

Monday – 6:00 am, 8:00 am, & 5:30 pm 

Wednesday – 6:00 am, 8:00 am, & 5:30 pm 

Friday – 6:00 am, 8:00 am, & 4:30 pm 

Tuesday – 6:00 am, 8:00 am, & 5:00 pm 

Thursday – 6:00 am, 8:00 am, & 5:00 pm 

Saturday – 8:00 am

High School Athlete Performance

Monday – 6:30 pm

Tuesday – 7:00 pm

Wednesday – 6:30 pm

Thursday – 7:00 pm

Saturday – 9:30 am

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Middle School Athlete Development

Monday – 4:30 pm

Tuesday – 6:00 pm

Thursday – 6:00 pm

Saturday – 10:30 am